A great refreshing Kombucha made from Australian fresh fruit with a proprietary blend of green & white tea for a smooth taste & maximum antioxidant benefits. Unique double fermentation (not too fizzy, can be shaken or blended), naturally low in sugar & calories. Handcrafted in Sydney

A great refreshing Kombucha made from Australian fresh fruit & with a proprietary blend of green & white tea for a smooth taste & maximum antioxidants benefits. Unique double fermentation, naturally low in sugar & calories.

A great refreshing Kombucha made from Australian fresh fruit with a proprietary blend of green & white tea for a smooth taste & maximum antioxidant benefits. Unique double fermentation (not too fizzy, can be shaken or blended), naturally low in sugar & calories. Handcrafted in Sydney.

A great refreshing Kombucha made from Australian fresh fruit & with a proprietary blend of green & white tea for a smooth taste & maximum antioxidants benefits. Unique double fermentation (not too fizzy, can be shaken or blended), naturally low in sugar & calories.

One beautiful organic leek. Great in soups (try potato & leek soup), frittata or risotto. We love this leek & potato miso tart recipe.

Fresh, melt in your mouth potato gnocchi hand-rolled by artisanal pasta makers Lello right here in Melbourne using 100% Australian ingredients including stone ground flour, free range eggs and Vic grown potatoes.

The ultimate base for all pasta sauces or pizza bases! Handmade in Melbourne from sweet tomatoes, fresh basil and Murrindindi olive oil from Yea. All naturally preserved & ready to heat.

On special down from $16.95
BIG JAR (4 serves) chunky steak of Australian tuna in spring water. Premium line caught albacore tuna. No preservatives, artificial flavour or colour. Sustainable fishing practices. Dolphin friendly.
Made in Australia from 100% Australian ingredients

LSA is a mixture of ground raw linseed (also known as flaxseed), sunflower seeds and almonds. Altogether, this mixture is a good source of omega fatty acids, dietary fibre, vitamin E, thiamin, magnesium, phosphorus and copper, and manganese. Add to breakfast cereals, porridge or baked treats.

This organic sweet white (shiro) fresh miso gets its sweetness from the high proportion of Koji rice used. Pour boiling water over 2 tbs in a bowl for a great instant nutritious soup. Add a splash of Tamari for an extra kick!

So much more than a dip! Use in pasta or salads or sandwich spread. No artificial colours or flavours. Vegan, GMO free, low GI & gluten free. Made with care in Byron Bay.

The first vegan mayo made with aquafaba (chickpea water) in Australia. An ultra smooth creamy texture, with a fresh clean taste. No artificial colours, flavours or preservatives. Keep Chilled before & after opening, Made in Byron Bay, Australia.

These organic brown onions are a cooking staple in many cuisines. Store in a cool well ventilated place. Avoid storing near other produce & potatoes. If they are sprouting, use immediately.

Made right here in Melbourne, Per Tutti fresh pasta are made with free range eggs & are free from preservatives, artificial colours & flavours. Real ingredients, real hand made pasta. Refrigerated product.

Made right here in Melbourne, PerTutti fresh pasta are made with free range eggs & are free from preservatives, artificial colours & flavours. Real ingredients, real hand made pasta. Refrigerated product.

On special down from $19.95
Polish dumplings filled with mushroom, sauerkraut & onion. Every pierogi is handmade in Spotswood with locally sourced, high-quality ingredients. Boil or steam.This product has been frozen, store in the fridge & eat within 3 days.

On special down from $19.95
Polish dumplings (vegetarian) filled with creamy potatoes & locally made cheese. Every pierogi is handmade in Spotswood with locally sourced, high-quality ingredients. Boil or steam. This product has been frozen, store in the fridge & eat within 3 days.

Delicious & nutritious versatile food made from organic soy beans. Great marinated in stir frys, taste great & provide a real protein boost. Needs to be cooked.
Made locally & traditionally.

Marinated and pre cooked for your convenience. Pan fry, grill or heat in the microwave for a quick snack, or add to salads, in curries, or stir fries.
Delicious & nutritious with a rich, tangy flavour .

A flavoursome loaf containing sprouted grains (wheat, spelt, barley & millet) & sprouted pulses (lentils & soybeans). High source of protein & fibre easily digestible. Please keep refrigerated.

New!
This organic arborio rice is a short-grain variety whose starch content is perfect for risotto. Give it a whirl in this easy lemon & fennel risotto recipe.

This South Australian alcohol-free Cabernet Sauvignon is medium-bodied and dry with a fine balance of acidity & subtle fruit flavours. Made from premium, full-strength wine with the alcohol gently removed. ABV<0.5%

Soyco Japanese Tofu is carefully marinated in a mixture of Japanese soy sauce & rice wine. A traditional Japanese Teriyaki flavour. Contains gluten.

Symons Organic Parmesan is matured for at least 12 months. It has a traditional ‘grana’ texture and a clean, sweet, lingering flavour.

Hand made lasagne with lots of silky pasta layers & a slow cooked tomato & locally made ricotta.
No additives, no preservatives.
Made right here in Coburg. Refrigerated product, can be frozen for later.

Hand made gluten free lasagne with lots of silky pasta layers & a slow cooked tomato & basil sauce.
No additives, no preservatives.
Made right here in Coburg. Refrigerated product, can be frozen for later.

Hand stretched 9 inch GLUTEN FREE pizza base made with a mix of potato & maize flours. This base has the flavour & texture of a traditional pizza base.
Made right here in Coburg. Refrigerated product, can be frozen for later.

Hand stretched 11 inch pizza base with a slow proved dough for a tastier base. No additives, no preservatives, no added sugar.
Made right here in Coburg. Refrigerated product, can be frozen for later.

Tallyho Farm Biodynamic (organic) soy burgers are delicious, Gluten Free & Vegan. A vegetarian high fibre, natural soyfood. Just heat & eat. Ideal for the BBQ- ready to eat!

Organic biodynamic tempeh made into firm blocks, marinated in tamari & spices. Very versatile, use in curries, salads or as a burger alternative.

This certified organic pinot noir is light & bright. Juicy strawberries, plump sour cherries & earthy aromas. A lovely tipple to serve alongside stuffed mushrooms or duck if you’re that way inclined. Preservative free. 12.5% ABV

These smoky, satisfying, plant-based black bean & mushroom burgers are great for summer BBQs or a simple, speedy dinner. Soy-free, no preservatives. This product has been frozen. Store in the fridge up to 10 days.

Using local, organic ingredients & brew in small batches, bottled by hand in Melbourne. A healthy alternative to sugar-laden soft drinks & alcoholic beverages. They’re feel-good, functional & not vinegary & taste delicious!

Using local, organic ingredients & brew in small batches, bottled by hand in Melbourne. A healthy alternative to sugar-laden soft drinks & alcoholic beverages. They’re feel-good, functional & not vinegary & taste delicious!

Using local, organic ingredients & brew in small batches, bottled by hand in Melbourne. A healthy alternative to sugar-laden soft drinks & alcoholic beverages. They’re feel-good, functional & not vinegary & taste delicious!

Get your taste buds tinging & your gut singing! Using local, organic ingredients & brew in small batches, bottled by hand in Melbourne. A healthy alternative to sugar-laden soft drinks & alcoholic beverages. They’re feel-good, functional & not vinegary & taste delicious!

A delicious pairing of organic beetroot, roasted sunflower seeds & chickpeas. Delicious on a toasted sandwich with goat cheese! Made in Torquay from at least 80% Australian ingredients. Glass jar.

New!
This hummus is made in Torquay using certified organic ingredients. It's a classic picnic & party pleaser but it's also great in sandwiches. Made from at least 90% Australian ingredients. All organic. Glass jar.

Tahini & spices (mild) jazz up this lentil dip. Great for snacking or adding a flavour layer to your sandwiches and lunchtime toast! Made in Torquay from at least 80% Australian organic ingredients. Glass jar.

New!
Australian grown organic leeks & chickpeas, specially selected for their buttery creamy flavour, slow-cooked with citrus, rosemary & garlic till the chickpeas are just tender. Handmade in Torquay using 90% Australian ingredients. All organic.

Chunky seasonal organic vegetables, slow-cooked in tomato, garlic & spices, with a selection of hearty & nutritious legumes. This recipe keeps with the original history of this dish; no pasta, no rice, no meat. Hand-made in Torquay from 90% Australian ingredients. All organic.

Delicious organic Italian diced tomatoes. A serious pantry staple! BPA Free.

Sourdough pizza bases made from certified organic and biodynamic ingredients. Natural leavening imparts a subtle sourness well balanced by the addition of Grampians extra virgin olive oil. 400g. This product has been frozen. Store in the fridge & use within four days.

Delicious organic zucchini at their best! Can be cooked by grilling with garlic & lemon juice, or try this delicious raw zucchini salad recipe.